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STRENGTH HEALTH HAPPINESS


Classes

Advanced FusionPilates
Our toughest Pilates class. Advanced Pilates based sequences that are designed to be intense, challenging and increase your strength, flexibility and stamina .
FusionPilates Core
This one will work the powerhouse and core muscles to the max. This class includes a variety of uniques plank sequences created by Justine.
Feeling fit? This is the next step!
Intermediate and advanced students.
FusionPilates on the Ball
A total body toning workout. All of your favorite Pilates sequences on the stability ball with a modern twist. Challenge those core muslces to a new level while working with balance and stability.
All fitness levels and beginner friendly!
FusionPilates with Props
(express)
An intense 45 min class that uses a variety of props such as hand weights, balls, magic circles and bands to help create lean sleek muscles and strengthen your core.
All fitness levels welcome here!
FusionPilates with props
A great class for beginners. A challenging Pilates class that uses a variety of props such as hand weights, balls, magic circles and bands to help create lean sleek muscles and strengthen your core.
All fitness levels welcome! Perfect for beginners.